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All posts in: Weight Loss

Diet Secrets That Will Transform Your Body!
By Nidhi
4 min read

Nothing matters more than an individual’s health. And in order to lead a healthy life, one needs to have a healthy lifestyle. Unfortunately, no one bothers to intake healthy food when there is a vast option of junk foods available. The situation is so bad that many people in today’s world ..

The Secret Behind Fitness Girl Anna Victoria’s Attractive Figure!
By Neil Pollin
2 min read

Anna Victoria! Along with being a fitness freak if you are also an Instagram user, you would have come across this name for sure. Victoria is a personal trainer who also gives valuable tips through the app he has founded named Body Love App. Unlike many fitness trainers who only concentrate on the body, ..

A Study found that less than 25% of Americans get enough exercise
By Shweta Srivastava
2 min read

Diseases of the heart and ones caused by obesity are on a rise, thanks to our urban lifestyle. To decrease the possibility of those there have been some recommended physical activity guidelines on a national level. However, according to a recent report by the  Centers for Disease Control and Prevention’s ..

girl got rejected by her love and she took revenge in the most amazing way!
By Neil Pollin
13 min read

What do you do when you face rejection? Sink down in despair loses confidence, and take help of alcohol to overcome the pain, right! Or you just let it go. Well, there are some who take to another way. Rachael proposed her longtime crush and got her offer turned down just because of her weight […]

Woman Proves Cutting Off Alcohol Reduces Weight
By apoorva
2 min read

So, recently the popular fitness influencer Jelly Devote made use of her social media, that is, Instagram, to spread awareness regarding her before-and-after weight loss transformation with the help of a photo. You can see from the caption that back in the day when she was just 20 years old, her lifestyle ..

Celebrities’ Weight Loss Transformation
By Nidhi
3 min read

Celeb weight-loss transformations are interesting lessons for overweight people to follow. They have been determined by practicing yoga, keeping to diets, exercise, and gym. It’s unhealthy to keep excess weight, and fitness trainers can give tips that work. However, to become more conscious of your ..

A Teen was nearly injured by a gym member for deadlifting “too loud”
By Shweta Srivastava
6 min read

Toning and shaping of the bodies is not the only thing that takes place in the gyms. Of course, it is the primary goal and the reason why people come here in the first place. But sometimes things go unexpectedly and you end up becoming famous or infamous overnight. Can’t understand what we are talking ..

The 15 Best Butt Workouts from Fitness Stars
By Mark Jacob
5 min read

Who wouldn’t want to have one of those popular Instagram profiles, where people proudly flaunt their perfectly toned bodies and let’s just not ignore the fact that butt plays a huge role in the overall appearance. We all give it a thought for a moment, a body as perfect as that, and back ..

41 Easy Ways to Lose Weight
By apoorva
12 min read

Do you want to lose weight at the same time avoid muscle build up? You would be delighted to know that there are ways you can actually lose weight without having to work out. It turns out, there are less stressful ways for a person to lose weight without the need for vigorous exercise. Losing […]