* Field is required *

All posts in: Fitness

article image

The World’s Biggest Celebrities Who Lost Weight And How They Did It
By kajal
12 min read

Get an exclusive look into the weight loss journeys of some of the world’s biggest celebrities. Discover the secrets behind how these prominent stars shed pounds and transformed their lives. From remarkable transformations to inspiring stories, this sneak peek unveils their remarkable weight loss ..

The Secret Behind Fitness Girl Anna Victoria’s Attractive Figure!
By Neil Pollin
2 min read

Anna Victoria! Along with being a fitness freak if you are also an Instagram user, you would have come across this name for sure. Victoria is a personal trainer who also gives valuable tips through the app he has founded named Body Love App. Unlike many fitness trainers who only concentrate on the body, ..

A Study found that less than 25% of Americans get enough exercise
By Shweta Srivastava
2 min read

Diseases of the heart and ones caused by obesity are on a rise, thanks to our urban lifestyle. To decrease the possibility of those there have been some recommended physical activity guidelines on a national level. However, according to a recent report by the  Centers for Disease Control and Prevention’s ..

This Apple Watch Is Transforming The Way We Treat Heart Disease!
By Nidhi
2 min read

The all-new Apple watch series 3 is not only user-friendly but user caring too! We’ve all the reasons mentioned here. This watch is developed with the idea of providing a real-time information related to their health, with a special feature of alerting its owner as it shows the heartbeat pattern. ..

A Study has confirmed that Lack of Sleep Can Ruin Your Marriage
By Shweta Srivastava
2 min read

No one likes to fight with their spouses and science has proven that it does more than just wreck your mood. According to a study in the Psychoneuroendocrinology journal, spousal fights can cause raised inflammation levels- which is known to be a factor that might contribute to diabetes, heart disease, ..

Join the Internet Frenzy Over This Couple’s 10th Anniversary Photo and Discover Why Everyone Is Talking About It
By Neil Pollin
13 min read

This couple being together for ten years have captured every beautiful moment of their lives. One of the social media influencers, they are driving the netizens crazy for a picture that they clicked to celebrate the 10th anniversary of their beautiful relationship. While clicking the picture they had no idea ..

This Mother’s Reaction To Her Daughter Staying Hungry At School Astounds Everyone
By Nidhi
12 min read

The best childhood memory all of us have is recalling how our mother ran behind us for making us eat food. Being kids we would run away from drinking milk and eating healthy fruits and vegetables and then our mom would run behind us to consume those. Almost all of us have been told since […]

Ordinary Picture Uploaded By A Couple On Their 10th Anniversary Gets Unforeseen Media Attention
By Nidhi
14 min read

It is the internet age and we witness every other human falling in love over the web. This is something really common these days. We have a lot of websites promising you to help out in finding your soulmate and what not. But, this is a story of a couple who found the love of their […]

A mother decided to put her newborn daughter on a strict diet, the results were amazing!
By Neil Pollin
15 min read

Shannon Cooper is a health and wellness coach. She has been living on a Paleo diet for a very long time and when she gave birth to her daughter she decided to make her follow that diet too. Despite mass criticism, she continued putting her on that diet. Is it a  good decision or was […]

A Teen was nearly injured by a gym member for deadlifting “too loud”
By Shweta Srivastava
6 min read

Toning and shaping of the bodies is not the only thing that takes place in the gyms. Of course, it is the primary goal and the reason why people come here in the first place. But sometimes things go unexpectedly and you end up becoming famous or infamous overnight. Can’t understand what we are talking ..

40 snacks that a nutritionist will cut from your diet
By apoorva
10 min read

The ingredients of diets determine our level of exposure to the risk they bear. In some cases, these ingredients could be prepared by frying in saturated fats. A nutritionist will guide your diet plans and avert the danger of junk snacks. Hot Dogs It’s better to skip a meal of hot dog sausages ..

All You Need To Know About Birth Control Methods And Their Side Effects
By Shweta Srivastava
11 min read

When people get sexually involved they do not necessarily want kids. To avoid pregnancy, people resort to various birth control methods. But a lot of them could have serious side effects on a woman’s body and on the couple’s sex life. This article explores various birth control methods and what ..

Here Is Everything You Need To Know About Ovulation!
By Neil Pollin
12 min read

Attention girls! This is the high time you know more about your very complicated body. No need to say a human’s body is the most complicated one dwelling on earth and in that also the body of women is even way more complicated. There are so many things going inside us. I mean you know […]

The 15 Best Butt Workouts from Fitness Stars
By Mark Jacob
5 min read

Who wouldn’t want to have one of those popular Instagram profiles, where people proudly flaunt their perfectly toned bodies and let’s just not ignore the fact that butt plays a huge role in the overall appearance. We all give it a thought for a moment, a body as perfect as that, and back ..

41 Easy Ways to Lose Weight
By apoorva
12 min read

Do you want to lose weight at the same time avoid muscle build up? You would be delighted to know that there are ways you can actually lose weight without having to work out. It turns out, there are less stressful ways for a person to lose weight without the need for vigorous exercise. Losing […]

Adopted beagle-harrier won’t stop licking woman’s face pimple for a strange reason
By Nidhi
11 min read

Dogs are cute, loyal, amiable and most importantly they are the best friends you can ever get in your life if you are lucky enough to find one! No matter how stone-hearted the world gets they will always be there for you and offer you a shoulder to lean on when you are feeling low. Lauren must […]